Your people.
Your pause.
Your kind of happy.
A lunchtime walk. A badminton buddy. A conversation that just clicks. Make room for the things that make you, you.


Worldwide Stress by the Numbers
A little perspective. A moment to check in with yourself.
Global estimates for depression and anxiety. Source: WHO ↗
Explore by region
Illustrative stress scoresIndia & Bangladesh · Workplace pressure and long commutes. These sample scores are for exploration, not a regional survey.
Your stress pulse
Micro-games for a better workday
Pick a small reset. Come back a little lighter.
Your next good conversation could start with one shared interest.
Find your people →Behind every number,
there’s a person.
From a regional perspective to a closer look at India.
Understanding the need is one step towards making space for support.
India in focus. The figures describe a national survey estimate, not a state-by-state breakdown.
people estimated to need active mental-health intervention
NMHS · 2015–16A national estimate from the 2015–16 survey, not a count of people diagnosed today.
Current mental-disorder prevalence among adults aged 18+ in the survey
Parliament reply ↗Survey fieldwork across six regions of India
NIMHANS survey ↗Mental disorders, including substance-use disorders; tobacco-use disorders excluded. “Current” refers to the survey’s assessment period in 2015–16. These figures do not measure workplace stress or describe every person’s experience.
Population estimates are not a personal assessment. Community connection can complement professional support.
New here? Find your first little connection
From “same here”
to “see you there.”
No perfect introductions needed.
Just a shared interest and a little curiosity.
Start with your kind of thing.
Pick an interest. Explore groups and people who enjoy the same little things you do.
Explore your interestsThe after-work crew
Different days. One thing in common.
What’s your kind of good?
A shared interest can be the start of something lovely.
Explore a little. Find what feels like you.

